Membership
Woke + Well Collective
Welcome to Woke + Well Collective, your exclusive sanctuary within the Sheena Jayne app, designed to empower you to unlock your fullest potential through balanced, sustainable wellness practices.
With over a decade of experience as a coach, I’ve witnessed the profound transformation that comes from embracing the power of movement, nourishment, and being. That’s why I’ve created the ultimate wellness membership for women — built around the foundational pillars of Move, Nourish, Be — to help you thrive and align with your highest self.
Membership
▲ Get started by choosing from three complimentary “Explore” studio programs (home-based, beginner gym, or intermediate/advanced gym) to suit your current fitness level.
▲ Access the Move On Demand Training Store, where you can purchase 4-week studio training programs ($111-144 each). Every program you purchase is added to your personal library and available for you to start/stop at anytime. Pick your series and update your program every 4-6 weeks for optimal progression.
▲ Access training education videos and a membership collection of additional workouts and stretching routines to supplement and enhance your training routine.
▲ Explore a wealth of educational resources to develop your nutrition knowledge and build empowered habits.
▲ Make meals that both satisfy and sustain you with a new Busy Girl Balance collection of nutritionist created recipes every month.
▲ Use the SJ Energy Calculator to understand your personal energy requirements and how to give your physical vessel what it needs to thrive.
▲ Immerse yourself in a wealth of personal development resources and tools that support your internal growth including conscious goal setting, habit creation and intention setting practices to use alongside the Move, Nourish, Be formula as you cultivate a thriving life.
▲ This space empowers you to develop self-awareness and turn that into actionable growth, creating a fulfilling lifestyle that honours your well-being on all levels.
Exclusive membership benefits:
Unlock the power of consistent, intentional movement with pay-as-you-go studio programs tailored to all fitness levels ($111–144). Think of it as your personal ‘Netflix’ for strength training — build your own library of expertly designed programs to suit your goals and schedule.
Choose from the Elevate, Empower, Uplift, and Amplify series and more — each offering 10 gym-based strength training programs to help you progress, grow, and thrive in your movement journey.
EXCLUSIVE MONTHLY RECIPE COLLECTIONS
Each month, explore a new Busy Girl Balance Collection of 25 nutritionist-designed recipes each with a barcode to conveniently log your nutrition data to the app, making nourishing your body well both simple and delicious.
MONTHLY RISE + ALIGN CALLS
Join Sheena for monthly ‘Rise + Align’ group mentorship calls focused on personal growth themes, offering new ways to dive deeper into each pillar. These calls are designed to elevate you into growth and inspire your journey toward creating a thriving life, that is truly woke + well.
The details
Are you ready to begin your journey of self-discovery, empowerment, and holistic well-being?
With a 14-day free trial and the freedom to cancel anytime, the path to embodying your highest self is just $11.11 per month.
Don’t wait to step into alignment — join the Woke + Well Collective today and start thriving.
